How to activate unresponsive muscles, the best exercises to do when time is limited, what to do when gaining weight just keeps gaining weight and more (Live Listener Training)

In this episode of Quah (Q&A), Sal, Adam and Justin train four Pump Heads via Zoom. Email if you would like to be considered to ask your question on the show.

  • Mind Pump Fit Tip: Probiotics aren’t just for gut health. They help with your athletic performance and muscle gain! (2:35)

  • Parasites are not as uncommon as you might think. (12:45)

  • Nubby Justin. (14:47)

  • Touching on the Kate Middleton conspiracy. (21:19)

  • Missed investment opportunities. (25:47)

  • The story of the origin of Bank of America. (34:11)

  • #DadLife updates with the boys. (35:42)

  • Fun facts with Justin: Sonoluminescence. (41:41)

  • Be an example. (45:19)

  • Immunomodulatory effects of cannabinoids. (51:12)

  • Would you rather? Poison oak or tiger balm. (52:24)

  • Say hello to The Jordan B. Peterson Podcast Ep. 433 with @destiny. (56:45)

  • #ListenerLive question #1 – I have trouble connecting to one side of my body when I exercise due to CNS damage. I’m looking for advice. (58:41)

  • #ListenerLive question #2 – Should I stick with basic compound exercises if I’m still seeing progress, or switch to something new? (1:11:30)

  • #ListenerLive question #3 – Why didn’t my mass give me the results I wanted when I felt I did everything right? (1:20:45)

  • #ListenerLive question #4 – How can I properly program other training modalities without overtraining? (1:28:38)

Related Links/Mentioned Products

  • Ask Mind Pump a question, live! site: 플레이포커 머니상

  • Visit Seeds for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**

  • Visit SUN for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 15% discount **

Mentioned people

Leave a Comment