The best way to track BMR, walk values ​​after eating, mind pump errors and MORE

Organize Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Organifi (organifi.com, code “mindpump” for 20% off), Sal, Adam and Justin answer Pump Head’s questions about the best way to track BMR, their thoughts on walking after eating, the things they said about the podcast that has since been debunked and the approach they would use to raise an LGBT child.

  • Last chance to go to Hustle Con!! Get your tickets NOW! (5:48)
  • Want to fix that yellow, Organifi turmeric stain in your blender??!! Adam shares his magic technique, plus will Sal ever do a coffee enema? (7:46)
  • Do guys have shows they watch alone? (12:19)
  • Mind Pump Weekend Update: What did the guy do for Father’s Day weekend? Differences between family dynamics and how they navigate their gatherings. (17:44)
  • Their children in puberty and when is the right time to shave? (36:00)
  • Fitbit employees accused of stealing trade secrets from former rival Jawbone. Are wearables really that important in the grand scheme of things? (40:49)
  • Fake news or not? The spontaneous reflex may have evolved to improve our handling of wet objects. (54:45)
  • #Quah question #1 – What do you think is the best method for tracking BMR? (57:24)
  • #Quah Question #2 – Your thoughts on walking after eating? (1:08:00)
  • #Quah Question #3 – What things did you talk about in the podcast that have since been debunked? (1:23:26)
  • #Quah Question #4 – What approach would you take to raise an LGBT child? (1:30:24)

People mentioned:

Related Links/Products Mentioned:

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Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, The Butt Builder Blueprint, Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) bundled together at a significant DISCOUNT at www.mindpumpmedia.com.

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Let Sal, Adam and Justin train you personally via video instruction on our YouTube channel, Mind Pump TV. Be sure to subscribe for updates.

Get your Kimera Koffee at www.kimerakoffee.com, code “mindpump” for 10% off!

Get Organifi, certified organic greens, proteins, probiotics, etc. at www.organifi.com Use code “mindpump” for 20% off.

Go to foursigmatic.com/mindpump and use discount code “mindpump” for 15% off your first order of health and energy boosting mushroom products.

Add to the amazing brain-enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 free sessions! Brain music for incredible focus, sleep and snooze! Also includes 20% if you buy!

Subscribe, rate and review this show! Each week our favorite reviewers are featured on the show and sent Mind Pump t-shirts!

Have questions about Mind Pump? Every Monday on Instagram (@mindpumpmedia) look for a QUAH post and enter your question there. (Sal, Adam & Justin will answer as many questions as they can)

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